Healing from Within: Christine Ruch's Journey with Holistic Healing, MS and Nervous System Restoration
In this conversation, Christine Ruch and Dr. Sarah Marshall delve into the intricate relationship between emotional healing, ancestral trauma, and the importance of nervous system regulation. They explore the concept of healing from the inside out, emphasizing the need for a deeper understanding of one's emotions and the impact of multi-generational trauma. The discussion highlights the role of fear in hindering healing, the significance of time in the healing process, and the necessity of creating a safe environment for personal growth. They also share various tools, paths and insights that can aid in the journey of self-discovery and healing, ultimately underscoring the profound connection between love and healing.
“Fear can be a significant barrier to true healing, but facing it opens the door to profound personal growth.”
Takeaways
Healing is often about understanding and processing emotions.
Ancestral trauma can significantly impact our current emotional state.
Healing from the inside out can lead to more profound changes.
Nervous system regulation is crucial for overall health.
Fear can impede healing and personal growth.
Multi-generational trauma affects our health and relationships.
Tools for healing can vary and should be personalized.
Creating a sense of safety is vital for healing.
Love and connection play a significant role in the healing journey.
Meet Christine Ruch
Christine Ruch is a Holistic Transformation Guide who helps women with Multiple Sclerosis reconnect to their body's innate wisdom and healing potential.
After spending 20 years healing her own MS naturally through whole food nutrition, nervous system restoration, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities, Christine now guides others on their own transformative healing path. Her work bridges science and soul—offering tools to move beyond symptom management and into lasting inner healing.
She’s here to share insight, hope, and grounded practices for listeners ready to reclaim their health from the inside out.